Health Food Recipes, Health Food Resources, Health Food Explanations


"I am just striving to be more than I have ever been."

Chaotic Mint is a chronicle of my endeavor to find balance of both mind and plate. It isn't always going to be pretty. Or simple. This is a slow, disheveled drift toward wholeness. It's a ballad to those who've struggled with finding direction. You are my people.

A blog regarding food health. I grew up feeling sick most of the time without knowing the cause. Years later, in my adult life I realized that a continuously high amount of carbs and processed sugar were the crafty culprits. EPIPHANY. The fascination of how food affected my body turned into an obsession with whole foods, how they improve health, and how to get the most from them. I'm on a pilgrimage to find the healthiest version of me ~ mind and body. Life is at times grievous and hard. Not all of life. A bit of it. Life is also alluring and beautiful and sometimes hilarious. Full of broken charm and imperfect relationships that are so worth it. I am learning that the ugly things do not define me. They are not all that I am. I want you to find your healthiest self as well. If you want, I'd like for us to do this together. So let's dig into it. 

My name is Sarah, and I am a coy romantic. I'm obsessed with the work of Wes Anderson. I am, SO, sarcastic. I'm a sucker for psychological thrillers that make one's brain throb. I'm a tequila girl. I'm anxious and insecure. I'm not going to judge you. I'm a piano player. I'm in love with a hot-headed, devoted Italian. My filter is not always present. I appreciate dark humor. 

And I want to know you.